Bursting with immune boosting, endocrine balancing and anti-inflammatory health benefits, this recipe for stuffed peppers is sure to delight even the pickiest of eaters. It's the perfect way to nourish during the cold winter months - offering deep support to the water element in Chinese Medicine, enhancing fertility and balancing hormones along the way. Grain-free and dairy-free, too!
Read MoreI'm not really a fan of the "superfood" revolution, as I believe variety is a key to health and that no single food-source has the ability to nourish us on its own – but gelatin might just be a close contender. My family and I turn to this nutrient daily, and I recommend it to most of my clients as part of their health routine. Learn the unique benefits of this nutrient dense food, how to source it and easily incorporate it into any daily regimen - adults and kids alike!
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