I grew up in Minnesota - the capital of hot-dishes, dessert bars and jello. I don't think I can remember a single birthday party, holiday, school event or other celebration that didn't feature one of the above items (if not all of them together). I've spent many hours re-creating recipes of my childhood with real food ingredients - they not only taste better but also offer many health benefits, such as these gummies (aka: "jello-jigglers).
Read MoreI'm not really a fan of the "superfood" revolution, as I believe variety is a key to health and that no single food-source has the ability to nourish us on its own – but gelatin might just be a close contender. My family and I turn to this nutrient daily, and I recommend it to most of my clients as part of their health routine. Learn the unique benefits of this nutrient dense food, how to source it and easily incorporate it into any daily regimen - adults and kids alike!
Read MoreWomen's Hormonal Health Coaching, Acupuncture, Herbal Consultations.
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