Pesto offers a concentrated source of nutrition - micro and macro-nutrients. Plus, it will soothe inflammation, cleanse via the inclusion of fresh lemon and garlic and offer comprehensive nourishment for hormone balance. This baseline recipe will give you a template for creating delicious pesto with whatever ingredients you have on hand. Please report back on any creations you fall in love with!
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After personal and professional experience with the lovely Lotus Wei products, I've become wildly inspired by the incredible potential of Flower Elixers on women's health. To that end, I eagerly accepted the honor to collaborate with founder Katie Hess on a super juicy, downloadable e-book: Flower Elixers for Women's Wellness.
I hope you'll check it out! And maybe you'll even find some flowers that resonate with where you are at right now. If you have personal questions about what flowers might be right for you, please drop me a note!
Women's Hormonal Health Coaching, Acupuncture, Herbal Consultations.
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