Turmeric is a common kitchen spice, but it is also a potent health tonic and herbal remedy - taking it's rightful place in the spotlight of many health food stores, juice bars and cuisines. Truly, Turmeric is a wildly beneficial food, and this post will highlight just why you'd want to include it in your health regimen and my two favorite recipes to use it.
Read MoreI speak to my community and my clients a lot about the link between female reproductive hormones and intuition - the combination offers up guidance for your health and life decisions. My own intuitive guidance and my fifteen-plus years experience in women's health have proved this theory time and time again. Additionally, the wisdom of Chinese Medicine has a very practical way of verifying this claim through it's knowledge of the heart-kidney connection.
Read MoreWomen's Hormonal Health Coaching, Acupuncture, Herbal Consultations.
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