Learn how to make these scrumptious, savory and probiotic dill-carrots at home - and why you'd want to (hint: think lifelong vibrant health!).

Lacto-fermentation is a craft that has been used for literally centuries to not only preserve food but also to increase nutrient content and improve digestion. Recently, wild fermentation has made a comeback into the modern nutritional landscape by both the health-conscious community and in food manufacturing.